Personalized Training Programs Just for You

At the heart of every personal training session is you. My top priority is to help you achieve your fitness goals whether you want to lose weight, gain strength or just improve you health. By creating personalized programs tailored to your unique needs, goals, and abilities, you will achieve real measurable results.

A Comfortable and Supportive Training Environment

I understand that stepping into a gym can be intimidating, especially if you’re new to exercising. My goal is to create a welcoming, supportive environment that makes you feel at ease. I work closely with you to ensure that every session is a positive experience, where you feel comfortable and confident as you work towards your fitness goals.

Support Beyond the Gym

Achieving your goals is about more than just what happens during our sessions. It’s about the choices you make and the actions you take outside the gym as well. That’s why my support doesn’t end when you leave the gym. I offer ongoing guidance on nutrition, advice for workouts you can do on your own, and I’m always available to answer any questions you might have. Whether it’s refining your diet, staying motivated, or adjusting your training plan, I’m here to help you every step of the way.

Lose weight
Gain strength
Look and feel better
Improve your health
Improve your confidence

Are you ready to get started?

Evidence-Based Programs

When it comes to personal training, the programs I create are carefully designed, evidence-based, and tailored specifically to your goals. I work hard to keep up to date with the latest studies on sports physiology and training methodologies. Additionally, my approach draws from a wide range of disciplines, including, weightlifting, gymnastics, CrossFit and functional fitness, Athletics and more, ensuring that your workouts are both effective and engaging.

Varied and interesting workouts

I believe that fitness should be enjoyable, not a chore. That’s why my programs are full of variety, keeping things fresh and interesting so you never find yourself bored or stuck in a monotonous routine. You won’t spend half an hour of our sessions on the treadmill. Instead, we’ll mix things up with different exercises and training methods that keep you challenged and motivated.

Building a Strong Foundation for Lifelong Fitness

Alongside your immediate goals, I emphasize creating a strong fitness foundation that benefits your everyday life. With improved strength, flexibility, and mobility, you will improve the longevity of your body, be able to use your body in ways that were previously impossible so you can enjoy life more.

Meet Jack

• 10 years of personal training experience in some of the countries best gyms
  
• REPs Level 3 Personal Trainer
  
• B-Eng Medical engineering – University of Leeds
  

I started my fitness journey at the age of 12, competing in national-level running and triathlon. Since then I have trained and coached in a variety of disciples from weightlifting to gymnastics. Over the years, my focus has shifted from high-performance athletics to longevity. With this I now focus on helping others achieve their fitness goals long-term health and wellness.

Single session
£40 per session

8 sessions
£37 per session